Joe Carlino 2000m row
2,000
Meters
8:28.3
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
January 17, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 23 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 23 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 23 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 24 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 23 |