Joe Carlino 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
January 19, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 23 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 23 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 23 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 893 | 23 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 23 |