Joe Carlino 2000m row
2,000
Meters
9:33.5
Time
2:23.3
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
January 19, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 21 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 23 |
| 3:08.4 | 1,000 | 3:08.4 | 52 | 480 | 16 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 23 |