Joe Carlino 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
January 23, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 22 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 22 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 23 |