Joe Carlino 2000m row
2,000
Meters
9:45.4
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
January 23, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,000 | 2:26.3 | 112 | 684 | 20 |
| 3:09.3 | 500 | 3:09.3 | 52 | 477 | 16 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 |