Joe Carlino 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
January 23, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 22 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 22 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 23 |