Joe Carlino 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
January 23, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 22 |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 23 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 22 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 22 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 22 |