Joe Carlino 2000m row
2,000
Meters
9:01.0
Time
2:15.2
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
January 24, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 22 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 23 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 22 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |