Joe Carlino 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
January 26, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 23 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 23 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 23 |