Joe Carlino 2000m row
2,000
Meters
8:49.1
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
January 26, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 22 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 21 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 23 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 23 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 23 |