Joe Carlino 6:32 row
758
Meters
6:32.9
Time
4:19.1
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
January 26, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.9 | 758 | 4:19.1 | 20 | 369 | 14 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 6:32.9 | 258 | 8:24.6 | 3 | 309 | 5 |