Joe Carlino 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
January 26, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 22 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 22 |