Joe Carlino 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
January 26, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 23 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 23 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 23 |