Joe Carlino 2000m row
2,000
Meters
8:36.0
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
January 27, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 23 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 23 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 23 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 23 |