Joe Carlino 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
January 28, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 22 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 22 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 22 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 22 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |