Joe Carlino 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
123
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
January 30, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 22 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 22 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 23 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |