Joe Carlino 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
117
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
January 30, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 21 |
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 17 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 23 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |