Joe Carlino 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
February 02, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 23 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 23 |