Joe Carlino 2000m row
2,000
Meters
8:45.8
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
February 02, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 24 |