Joe Carlino 2000m row
2,000
Meters
9:36.2
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
February 03, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 21 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 3:03.5 | 1,500 | 3:03.5 | 57 | 494 | 16 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 23 |