Joe Carlino 2000m row
2,000
Meters
8:44.4
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
February 03, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 23 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |