Joe Carlino 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
February 04, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 22 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 22 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 22 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 23 |