Joe Carlino 2000m row
2,000
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
February 07, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.4 | 2,000 | 2:12.1 | 152 | 822 | 23 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 23 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 23 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 22 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 24 |