Joe Carlino 2000m row
2,000
Meters
8:36.7
Time
2:09.1
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
February 09, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 22 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 22 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |