Joe Carlino 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
February 09, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 21 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 23 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 20 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 21 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 23 |