Joe Carlino 2000m row
2,000
Meters
9:40.9
Time
2:25.2
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
February 09, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 21 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 23 |
| 3:07.7 | 1,500 | 3:07.7 | 53 | 482 | 16 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |