Joe Carlino 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
February 10, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 22 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 21 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 23 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 23 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 22 |