Joe Carlino 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
117
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
February 10, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 22 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 24 |
| 2:34.6 | 1,000 | 2:34.6 | 95 | 625 | 20 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |