Joe Carlino 2000m row
2,000
Meters
8:54.9
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
February 12, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 118 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 29 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 30 | 23 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 30 | 23 |