Joe Carlino 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
February 12, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 22 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 20 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 23 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 22 |