Joe Carlino 2000m row
2,000
Meters
9:02.5
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
February 12, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 22 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 22 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 22 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 23 |