Joe Carlino 2000m row
2,000
Meters
9:05.3
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
February 12, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 23 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 22 |