Joe Carlino 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
118
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
February 14, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 21 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 24 |