Joe Carlino 2000m row
2,000
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
February 14, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 24 |