Joe Carlino 2000m row
2,000
Meters
8:36.7
Time
2:09.1
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
February 16, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 23 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 24 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 24 |