Joe Carlino 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
February 17, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 22 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 21 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 23 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 23 |