Joe Carlino 3:59 row
908
Meters
3:59.8
Time
2:12.0
Pace
54
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
February 17, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 908 | 2:12.0 | 152 | 823 | 23 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 24 |
| 3:59.8 | 408 | 2:11.9 | 152 | 823 | 22 |