Joe Carlino 2000m row
2,000
Meters
8:44.5
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
February 17, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 23 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 23 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 24 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 23 |