Joe Carlino 2000m row
2,000
Meters
8:53.9
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
February 18, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 23 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 23 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 23 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 23 |