Joe Carlino 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
February 19, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 23 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 23 |