Joe Carlino 2000m row
2,000
Meters
8:41.1
Time
2:10.2
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
February 19, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 848 | 24 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 24 |