Joe Carlino 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
February 21, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 23 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 23 |