Joe Carlino 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
February 21, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 22 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 23 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 22 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 23 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 |