Joe Carlino 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
February 21, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 23 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 22 |