Joe Carlino 2000m row
2,000
Meters
8:52.9
Time
2:13.2
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
February 21, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 23 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |