Joe Carlino 2000m row
2,000
Meters
8:39.8
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
February 22, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 120 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 23 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 23 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 23 |