Joe Carlino 2000m row
2,000
Meters
8:40.8
Time
2:10.2
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
February 22, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 23 |