Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
February 22, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 23 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 23 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 23 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 23 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 24 |