Joe Carlino 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
February 22, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 23 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 23 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 23 |