Joe Carlino 2000m row
2,000
Meters
8:41.6
Time
2:10.4
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
February 23, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,000 | 2:10.4 | 158 | 843 | 23 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 24 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 24 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 24 |